Found insideSwim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, London August 7th 2012 'We jogged to our positions on the pontoon: two brothers, side by side, the world and ... Found insideDeveloped with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. Found insideCook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them. The book weaves an examination of the anatomy of mental toughness into a gripping tale of athletic adventure. With its emotional and intellectual depth, Iron War is a captivating and thought-provoking portrait of the human will. This book surveys the scientific literature underpinning the most important skills and techniques employed in contemporary sport psychology, examining key topics such as: imagery goal setting self-talk stress management team building ... Found insideThe book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. Found insideDrawing upon a rich trove of material and through eye-witness accounts left by foreign nationals who saw the drama unfold, Helen Rappaport takes us right up to the action – to see, feel and hear the Revolution as it happened. This book is therefore essential reading for any advanced student or researcher working in performance analysis, and invaluable reading for any sport science support officer, coach or athletic trainer looking for ways to improve their work ... Found insideThis book presents recent research addressing the effects of different types of compression clothing on sport performance and recovery after exercise. This is the first book to explore the role of sport in prisons and its subsequent impact on rehabilitation and behavioural change. Unique training method with proven results for novice, recreational, competitive, elite and world class runners. Found inside – Page iFrom the Donner party to the sinking of the RMS "Titanic," this little book shows that some people's faux pas are worse--way, way worse--than others. Found insideA follow-up to Alan's award-winning The Cycling Chef, this is flavoursome food to get you lean and make you go faster. The plan is simple. George and Ben have three weeks to cycle 1000 miles from the bottom of England to the top of Scotland. There is just one small problem ... they have no bikes, no clothes, no food and no money. Found insideRUN: The Mind-Body Method of Running by Feel will help runners reach their full potential by teaching them how to train in the most personalized and adaptable way. Found insideA wide variety of test protocols have been developed and refined. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. Packed with photos and illustrations, this volume is for the specialist and the sports fan, for the academic and the coach. " Phil Clarke, CEO Designate, Tesco "Graham's approach is ruthlessly robust and utterly practical. This book is the next best thing to seeing him in person, and much less of a strain on your budget. This is the orgnization's third annual report and accounts which details its activities and performance against key targets during the year 2005-06. Examining the ways in which media sport has insinuated itself into contemporary everyday life, this book traces the rise of the sports media and the economic and political influences on and implications of the media sports cultural complex. "Former professional bike racer Tom Danielson shows how to transform your cycling from amateur to professional level"-- AS A CYCLIST, you strive to be on form, finding that perfect moment of fitness and freshness that delivers a spot on the ... This incisive book has been written to address that need and to stimulate the curiosity of students, educators and practitioners alike. Found insideIn this book we’ll get inside his head as he stares death in the face, and risks his life in search of the next high. We’ll discover what it feels like to survive a 170mph fireball at the TT in 2010, and come back to do it all again. Found insideDivided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on: Strength and conditioning Skill acquisition Overtraining Burnout ... Found insideCognitive Stimulation Therapy (CST) has made a huge global, clinical impact since its inception, and this landmark book is the first to draw all the published research together in one place. Found insideMartha Gellhorn was one of the first—and most widely read—female war correspondents of the twentieth century. Triathlon! will also tell the complete story of the evolution of the triathlon gear â?? from the development of the Triathlon bikes, as explained by experts in their field, to the pursuit of aerodynamics, wetsuits, GPS watches and ... Found inside – Page iiThis book examines the increasing popularity of creativity and play in tertiary learning, and how it can be harnessed to enhance the student experience at university. The first Positive Youth Development title to focus on the role of sport, this book brings together high profile contributors from diverse disciplines to critically examine the ways in which sport can be and has been used to promote youth ... This book is essential reading for all students of sports coaching and for any professional coach looking to develop their coaching expertise. Found insideExploring the multifaceted nature of the concepts of dialogue and democracy, and critically examining materializations of dialogue in social life, this book offers a variety of perspectives on the theoretical and empirical interface between ... This is an important read for professors, scholars, and students in sport business management, a useful resource for sport business management professionals and practitioners, and illuminating reading for anyone with an interest in sport ... This new edition has been comprehensively updated to bring the questions and answers up-to-date, and been redesigned to match the pocket-friendly edition of 'The Pony Club Quiz Book 2' which was published in 2011. Found inside – Page iThis is the first book to include theory-based case studies for sport performance, exercise and skill acquisition in one publication. From star players to rioting fans, The People's Game examines how football shaped the history of communist East Germany. With easy-to-use programs and sport-specific workouts, this is your guide to achieving efficient breathing and peak fitness. 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