Included in this volume: Nerve pressure essential to defense; breaking chokes, head locks, bear hugs and other grabs; proper armbars; and more on stretching and warm-ups to improve technique. Traces the Ultimate Fighting Champion's journey from a bartending job in California to his forefront position as a top-ranked light-heavyweight fighter, describing his intellectual youth, training in martial arts, and numerous UFC victories ... In Mastering the Rubber Guard, Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed ... Julie MacIntosh vividly captures the many twists and turns of this company's long history and the fascinating people who shaped its development." —NELSON PELTZ, CEO and Founding Partner, Trian Fund Management, L.P. "In this powerful story ... If you seriously want to increase your sales, and make closing in one call a habit...You have just hit the Motherload. "The Only Thing You Won't Be Able To Close...Is This Book" Greg Jackson is the most accomplished and celebrated mixed martial arts coach in the world. An illustrated manual that covers thirty of the most practical judo throws and more than sixty submissions unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bone-breaking submission. Found insideReviewing the recent history of anti-doping, this book highlights serious problems in the approach developed and implemented by the World Anti-Doping Agency (WADA), including continued failure to accept responsibility for the ... Stating that an unwillingness to face reality can be the greatest obstacle to surviving a violent crime, a guide to self-defense outlines the importance of mental readiness and shares the stories of people involved in criminal violence. Found insideMost of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond to all types of verbal attack. The hidden numbers and science in mixed martial arts and why there's no such thing as a fair fight Fun novelty notebook Small / journal / notebook to write in, for creative writing, planning and organizing. Would make a perfect gift for Birthday and Christmas Perfect Size at 6" by 9" 100 pages Softcover bookbinding Flexible paperback "In this highly anticipated three-disc companion-DVD set for The Grappler's Handbook: Gi and No-Gi Techniques, renowned Brazilian jiu-jitsu authorities Jean Jacques Machado and Jay Zeballos explain and demonstrate Brazilian jiu-jitsu, ... Found insideMaki's long-awaited amateur kickboxing tournament has finally arrived, and she's fired up and ready to go. He later returned to the cage with his trademark intensity, leaving an indelible and enduring legacy.This seminal three-novel work chronicles the adventures of fictional character Walter Foxx, who is at the crossroads of his life and who ... Extreme fighter Dean "Havoc" Conor finds his heart taking quite a beating when he joins forces with his sister's outspoken best friend Eve to stop his sister from marrying a man who is not what he seems. Original. Fritz Von Erich, Rick Rude, Bruiser Brody, and a dozen more who couldn't walk away from the fame and the treadmill that came with it, even when their bodies quit and their families begged them to stop. Found inside – Page 1This thorough history provides fans with the whole story behind the Ultimate Fighting Championship, including profiles of MMA's greatest stars such as Ken Shamrock; the immense popularity of mixed martial arts events in Japan; the influence ... Now, for the first time, the true story of how the Ultimate Fighting Championship came into existence is told by the man who started it all. Since then, under the leadership of UFC president Dana White, the popularity of MMA has skyrocketed. In Into the Cage, UFC insider Nick “the Tooth” Gullo gives us an unprecedented tour through the world of ultimate fighting. IF YOU LIKED ARE WE THERE YET?, THEN YOU’LL LOVE RUMBLE ROAD. Found insideAnd away from the cameras, McGregor's life was built around a love of treating his friends and a loyalty to his teammates and his hometown. This is not another tale about an athlete who was born exceptional and groomed for success. Whether youÕre a fan of amateur wrestling, mixed martial arts or professional wrestling, this autobiography stands as a testament to the fact that Dan ÒThe BeastÓ Severn will always be ÒThe Realest Guy in the Room.Ó Your full-color guide to this wildly popular combat sport! Mixed martial arts is sweeping the globe! In this practical guide, legendary MMA Champion Frank Shamrock shares his expertise and love for the sport. Found insideThe best guide to learning jiu-jitsu ever written in English, this is the most comprehensive study available. Becoming the Natural is the remarkable story of one of the world's most gifted and dedicated athletes -- a born fighter whose skill and showmanship have helped to lift mixed martial arts out of the shadows and into the mainstream. Step-by-step photographs and illustrations demonstrate more than one hundred maneuvers from the traditional martial art of Brazilian jiu-jitsu, with an overview of the history of jiu-jitsu and its uses. It is the story of a kid from Hawaii who loved to fight. It is the story of a true prodigy. Found insideThis riveting book tells his whole story: his neglect as a child by his hippie mother and absentee father, his salvation under the foster father who took him in when no one else would, his desperate act of armed robbery and subsequent ... Drawing on interviews with such figures as Shawn Michaels, Dusty Rhodes and Mark Henry, a collection of first-person accounts of memorable WWE matches describes in explicit detail some of their most extreme experiences in the ring. A self-portrait of the UFC light-heavyweight champion discusses the street life that shaped his early years, his relationship with adult film star Jenna Jameson, and the colorful showman persona attributed to his character. This zen book serves as a basic introduction to the history, philosophy, and current practice of Zen as it relates to the Japanese martial arts. Found insideThis is both a dynamic snapshot and the ultimate history of a transformational time in professional wrestling. Chronicles the author's last competition in the field of mixed martial arts, documenting his history as an MMA fighter, his philosophy on fighting, and his prospective future in the entertainment industry. Gathers the thoughts of the famous martial arts expert and actor about zen and the practical aspects of self-defense Found insideFirst published in 1910, this book explores the subject of athletics festivals in ancient Greece, looking in detail at its history as well as the exercises commonly seen at such occasions. “Greek Athletic Sports and Festivals” is highly ... Found insideFrom his boyhood years learning to fight in the gyms of Lancashire to his most shocking clashes in the cage, in Quitters Never Win Bisping tells the raw and unfiltered story behind his legendary career for the first time, including his ... Jeff Gorman grew up dreaming of a career as a sportscaster, but he never imagined that he would land in the pro wrestling ring. Join Jeff on a bizarre trip through the minor leagues of wrestling and follow his rise up the ladder. This book will inform and inspire you-without pseudo-cultish undervibes. This rollicking picture book will have little ones in giggles over Chicken’s misadventures and chiming in on the plucky fowl’s mantra “I am a strong and powerful and nice-looking chicken!” as he achieves more than he thought ... Experience the excitement of WWE in the new updated edition of WWE Encyclopedia, the definitive slam-by-slam look at the worldwide entertainment phenomenon.Get detailed histories on all of the championships, profiles of your favourite ... "IT'S A FIGHT, NOT A GAME". This book is about training for grapplers and fighters. It doesn't matter what combat sport or martial art you specialise in, showing up in shape is mandatory. Found insideLucas learns a lesson about bullying when he is pulled into the ant hole he has been tormenting. 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