Found inside – Page 36Stamina 4. Flexibility 5. Co-ordination. ... It is an important attribute of any dancer's body. When muscles are toned and strong, the joints, ... Found inside – Page 16Color, movement and sound — all elements of dance- have played a significant part in human development. "Dance allows a student to be innovative and ... Found insideVictoria's dance master, Joseph Lowe, included calisthenics in his ... chest expanders before commencing the dance lesson.27 Besides building stamina, ... Found inside – Page 17Dancers should not ignore their intuitive sense of what muscles need to be stretched after class, but they should be well informed about the most important ... Found inside – Page 85Other large cities that have promising employment opportunities, including major dance companies, include Los Angeles, ... Good health and physical stamina are necessary, both to keep in good condition and to follow the rugged travel ... Found inside – Page 6This is an important year as in level three pointe will be offered and we wish to develop strength and stamina . I wish to emphasize some students will not ... Found inside – Page 208There is some overlap between the old and middle-aged men in their values toward dance. Stamina is important, but so is the rapport with the accompaniment. Found inside – Page 1156 Why is fitness important in dance? The possible effects of fitness can be looked at in a number of ways. Fitness provides strength, power, and stamina as ... Found insideAs a student in Dance inhigher education youwill be introduced to a number of ... the skeletal structure,the major classifications of joints, an awareness ... The dancers perform as many stages as they can. During the tests, the dancers' heart rate is measured in-between stages using either the manual HR method or a heart rate monitor, to measure aerobic or anaerobic capacity. Found insideMany argue, however, that dancers who are fitter, healthier, and less injured will adhere to training more consistently, will have more stamina to endure ... Found inside – Page 7That task becomes simple for jazz dancers who learn complex rhythmic patterns. ... music of a jazz dance class leads to increased endurance and stamina. Found inside – Page 37Opinion Column Dance Is Not Only For The Strong I would like to comment on capacity ( with perhaps fewer beautiful recital of stamina is important , but the learning of Indian jati - s , so she can show her Kuchipudi dancer called Radha ... Found inside – Page 66How can you build stamina if you're not getting adequate oxygen? ... The balance of these two muscles is extremely important for dancers. Found inside – Page 113Vaughan wrote, It was a test of sheer stamina that very few British dancers could stand at that time. . . .The original cast rose magnificently to the ... Found inside – Page 42The length of a band is of considerable importance , as it allows an exercise to be completed on both sides without having to repeat the musical selection . This is extremely important for students , as it is the buildingground for stamina . Found inside – Page 133Some people may consider these activities less important than training itself or ... and stamina as the in-breath is to providing 'potential' when dancing. Found insideHence, it is important to have alternate job opportunities. ... The good exposure in sports, music and dance will help them be successful in these alternate ... Found insideConditioning is important to a sword-dancer. Because if you lack stamina, speed and wind, you risk losing the dance. And, much of the time, ... Found inside – Page 209For all these reasons , it is important for older people to have the opportunity to ... fitness , stamina dancing , disco - dancing ) Social and emotional ... Found inside – Page 222Stamina – the Basis for Healthy Dancing Big jumps, partner work, speedy combinations: many dance ... In other words, anaerobic work is important in dance. Found inside – Page 43The next important task was to gear up for the occasion with strong physical and mental focus. I didn‟t have much stamina before dance practice sessions. Found inside – Page 161... motor control, and performance stamina. Relative imbalances and deficits in strength can pose significant risks for injury, particularly when a dancer ... Found inside – Page 1003The work of Mark Morris Dance Group is an important part of the class. ... Technically, the concerns of the professional dancer are balance, stamina, ... Found inside – Page 13Stress is released and stamina and physical strength increase. ... Students learn the importance of personal space and develop knowledge about others' ... Found inside – Page 33And here are the five most important reasons that the square dance has the appeal it has . It promotes stamina , endurance , and friendliness . Found inside – Page 72"Talent and stamina are important for dancers," she says. "I was never that kind of. kid, really hyper. I was always a laid-back kid. Found inside – Page 83It is important that the dancer eliminate the possibility of sudden strain or twist by being as flexible as possible . ... STAMINA Stamina is the staying power of the body in a given activity or activities and may be divided into two basic components ... Found inside – Page 28... by men and dances , due mainly to the amount of ' õte ' a vahine if danced by women ) or , physical stamina required . ... performed in a fundamental formation of well - defined physical beauty is also important here , columns , accompanied ... Found insideBruising the moral stamina was less important than angering ancestors. That's why God remained a complete blur to me for a long time. Found inside – Page 96Muscles, tendons and stamina – As we age our muscles begin to reduce in both their endurance and strength; this gradually leads to a reduction in muscle ... Found inside – Page 215Good health and physical stamina 30 hours ( 6 hours per day maximum ) spent in rants , for musical comedies , in concerts , and are necessary , in order to ... Found inside – Page 58Stamina. As your teaching career takes shape, you might prioritize your teaching and neglect your body's needs. It is important that you keep up a physical ... Found inside – Page 169The arts, within the Cartesian discourse, are seen as less important and useful ... Dance training develops strength and stamina (qualities genderised as ... Found insideHaving good basic stamina is important to initiate quick fat oxidation and thus spare the glycogen reserves in the muscles. This allows a long period of ... 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